Your health coach in your pocket

70% of people who hire a health coach achieve and maintain their goal.

Viva ups the game by combining the best of human coaching + tech for only $25/mo.

Thrive with unparalleled coaching

Get the best of human coaching + the best of technology.

Lose fat like Zoe

Since Zoe joined Viva, she has lost 17 lbs in 2 months.

Zoe says:

"Viva has been really effective at keeping me honest and keeping me on track and accountable."

"Viva helps you learn your own patterns and triggers, to allow you to build healthy habits you can maintain on your own."

"The chatbot interface allows Viva to check in on my progress periodically in a way that fits around my schedule perfectly."

Get strong like Sabreen

Since Sabreen joined Viva, she upped her deadlift to 2x her bodyweight.

Sabreen says:

"Viva has helped me finally gain weight for my gainzzzz."

"Knowing the numbers makes me get really really obsessive about it. I love not having to know the numbers for my foods but getting nudges in the right direction."

"Having a human on the other side at times can be fun and hilarious. And she's cheaper than having a remote trainer like I used to ($300/month vs 25/month)."

Crush your goal using the GLOWTM Method

G

L

O

W

Get to know you

Tell Viva what you’ve tried before, your routines and preferences, and she’ll work with you to create an achievable plan.

Next step >

Launch your plan

We’ll agree on goals for the week and take actions to set you up for success. For example, clearing your kitchen of foods to avoid or keeping your gym clothes next to bed.

Next step >

Own your plan

Unexpected events can throw you off your goals - like your coworkers dragging you to a surprise lunch. Just ask Viva how you can stay agile and on track.

Next step >

Wisen up your plan

Your plan needs to change based on how your body reacts to it. Viva will help you measure your body’s unique responses and tune your habits to ones you’ll enjoy long-term.

Next step >

And repeat

Making healthy choices everyday has never been easier

(All screenshots below are actual conversations with Viva clients)

Chat or picture → Food habits coaching

Viva doesn’t believe in a one-size-fits-all approach.

If calorie counting is right for you, just send her a pic and she’ll automatically log calories for you.

If numbers stress you, she can inform you of calories only when you are going off track.

If you need help transitioning from calorie counting to intuitive eating, she can help you build the right habits.

Write workouts that get you results + no gym fee

Ever gone to the gym regularly and been frustrated by your slow or negelible progress?

Viva can write workouts that will have you making good progress. Bonus: she can write you workouts that need zero gym equipment. Save all those gym $$!

Write workouts that get you results + no gym fee

Write meal plans that fit you

In the beginning, it can be hard to figure out what to eat such that you meet your goals and love every meal.

If you need substitutes for cravings, Viva can give you ideas on what replacements to stock up on.

If you need ideas for what types of food to eat at every meal, Viva can share a meal plan template to make eating healthy easier.

If you need specific recipes and grocery list, she can do that too!

In-moment coaching when cravings hit

It is so hard to think clearly when cravings hit. This is where talking immediately to a coach can bring things into perspective.

1 in 2 times when people talk to Viva about their cravings, they end up not giving into it.

Show more benefits

Live video workouts & form check

If you are worried about your form or need extra accountability in the beginning, book a time for a live video workout session and Viva’s humans will be there for you!

Alternatively, if all you need is a form check, you can just record yourself doing a workout and Viva will form check you in the video recording.

Pacing you through foundational habits first

Viva paces you through each step of the habit building process and makes sure each step is solidified in your subconscious before moving onto the next step. So you don’t find yourself sliding backward easily.

Real-time human accountability

If you’ve ever setup reminders for yourself to do all your healthy habits and then found yourself swiping away all the reminders without doing them, then Viva’s real-time human accountability will be a game changer for you.

With real-time human accountability comes real responsibility. Viva will keep coming back to you to ensure you do the goals you set for yourself.

Looking after your complete wellbeing

Sometimes you can’t make it to the gym because you aren’t sleeping enough. And sometimes the cause of overeating is not being able to deal with negative emotions well.

Viva looks after not only your diet and exercise, but also building the right supporting habits for a healthy life like sleep quality and managing stress.

Join the Viva Movement

The best $25 you'll ever spend

Price

Nutritionist Average $500/mo
Viva

Free trial for 9 days, then $25/mo.

Cancel anytime.

If we aren’t a good fit, Viva will suggest cancelation even if you don’t.

Physical trainer Average $500/mo

Real-time chat or picture → food coaching

Nutritionist
Viva
Physical trainer

Write workouts that get results + no gym fee

Nutritionist
Viva
Physical trainer

In-moment coaching when cravings hit

Nutritionist
Viva
Physical trainer

Real-time human accountability

Nutritionist
Viva
Physical trainer

Live video workouts anytime anywhere

Nutritionist
Viva
Physical trainer

Looking after your complete wellbeing

Nutritionist
Viva
Physical trainer

Pacing you through the foundational habits first

Nutritionist
Viva
Physical trainer

Write meal plans that fit you

Nutritionist
Viva
Physical trainer

Certified nutritionist

Nutritionist
Viva
Physical trainer

Certified physical trainer

Nutritionist
Viva
Physical trainer
Viva Nutritionist Physical Trainer
Price

Free trial for 9 days, then $25/mo.

Cancel anytime.

If we aren’t a good fit, Viva will suggest cancelation even if you don’t.

Average $500/mo Average $500/mo
Real-time chat or picture → food coaching
Write workouts that get results + no gym fee
In-moment coaching when cravings hit
Real-time human accountability
Live video workouts anytime anywhere
Looking after your complete wellbeing
Pacing you through the foundational habits first
Write meal plans that fit you
Certified nutritionist
Certified physical trainer

Who are we?

Lucy - ex-professional yo-yo dieter

Lucy is a certified nutritionist and trainer. She was a long time yo-yo dieter. The feeling of not having control over her mind and body kind of messed her up.

After years of spelunking through research papers, she finally built for herself a sustainable nutrition and training strategy that caused her to go from overweight to swole.

Richa - ex-skinny fat sufferer

Richa used to eat out a lot, and skip a lot of meals. Age caught up with her in the form of monthly cramps and one terrifying episode of not being able to breathe deeply enough.

That scared her into eating and exercising better, but she didn’t know what “better” was until a year later after she had spent ridiculous amounts of time and money sifting the BS from the science + experimenting on herself with all sorts of psychological tricks to build the right habits.

And at the end of it all, both Lucy and Richa thought “Ok. That took waaay longer and more $$ than it should have. I want no one else to experience this misery” - and Viva was born.

What are you waiting for?