RECOMMENDATIONS
BREAKFAST / SNACK
Pros: best protein to calorie ratio for protein bars, very high in fiber as well.
Cons: can be very chewy and chalky-tasting and also pricey.
Tip: Chocolate chip cookie dough and Cookies and cream are the most popular flavors.
BREAKFAST / SNACK
Pros: all-natural meat-based bars, no added sweeteners.
Cons: can have very strong flavor because of the spices used, pricey.
BREAKFAST
Pros: high protein, high fiber cereal without tons of sugar, vegan-friendly.
Cons: some people think it tastes like cardboard.
Tip: even if you don't get this one, look for sugar <10g in the cereal you do get.
SNACK
Pros: low calorie, high protein alternative to peanut butter, vegan-friendly.
Cons: contains added sweeteners, doesn't taste as rich and creamy as actual peanut butter.
Tip: You can sprinkle this on yogurt, cereal, milk, and other snacks to get some extra protein in as well as satisfy your sweet tooth.
LUNCH / DINNER
Pros: low-calorie, high-fiber alternative to traditional spaghetti, no cooking necessary to enjoy either.
Cons: it has a slippery texture that may not appeal to everyone. They also smell funny when you first open the package.
Tip: Shirataki spaghetti tastes best with Asian-style dishes. Try them in noodle soups.
LUNCH / DINNER
Pros: high protein, low-carb alternative for tortilla wraps, vegan-friendly.
Cons: very pricey
LUNCH / DINNER
Pros: low-calorie, high-nutrient snack that's a great alternative to chips, good for when you crave something salty and crunchy.
Cons: some complaints that the product is too salty.
